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Trainers on Pure Health & Fitness Studios' Team

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Go to About Samantha - Owner & Head Personal Trainer - click here

See the Private Studio in Lutz - click here

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Chris

Chris has done personal training with Samantha in Lutz for over 3 years. She lost 55 lbs and 7 sizes in only 7 months and feels and looks 20 years younger! She continued to do personal training AFTER her weight loss goal and saw great improvements in her muscle definition and the shape of her body. She is in the best shape of her life and loves returning that favor to other women. She got so excited about her results, that she became a personal trainer! She does 1-on-1 training or group classes and she has all the knowledge and motivation you need to take your health to the next level.

Look at what a few of Chris’ clients have accomplished:

Becky – Lost 30 lbs in 4 months and looked great for her cruise!

Vicky – Lost 17 lbs in 6 weeks and is so excited how easy it’s been! She has tried every "other thing" out there and did not see weight loss results like this. Her new update is she has now lost 43.2” in only 8 weeks! Wow, great job!

Sara – Lost 35 lbs in 4 months and 4 sizes.

Susan – Has already lost 8 lbs in 2 weeks!

I Feel 100% Better than I did 6 Months Ago!

"When I contacted Pure Health & Fitness Studios in late June, I was desperate. I felt terrible about myself – I didn’t like my body, the way I felt and the way I looked in my clothes. I had been a chronic stress-eater and was never one to pay attention to portion sizes. I was suffering from a serious sugar addiction and would snack on cookies and chips late at night. I was completely frustrated – I would try to work out but by the end of the day, I had absolutely no energy. I would make attempts to eat healthier but the sad fact was, I didn’t even understand what "healthy" meant. I decided that I HAD to make a change when I saw a picture of myself from a recent vacation and I couldn’t believe how big I let myself get. I didn’t even recognize myself anymore!

The moment I walked into Samantha’s office and started talking to her I knew I found what I was searching for. I had realistic goals and I was willing to put in the time and effort to lose the weight the healthy way. Samantha was fantastic. She was able to relate to my personal story and actively listened to me. She shared her background with me and I could tell she was confident she could help me achieve my fitness goals. We worked out a plan together and when I left her studio that night I felt that a weight had been lifted from my shoulders. I had confidence that I was going to get the results I wanted and it felt wonderful to regain control. I realized that I had made a change from feeling sorry for myself to being empowered and taking control over my habits again. I was truly energized and so excited to put my plan into action with Samantha’s guidance! Over the next three months I underwent the biggest transformation of my life as I worked out with one of Samantha’s trainers, Chris, only three days a week. I completely kicked my dependence on food for comfort as I followed Samantha’s information and incorporating healthy food into my life. I saw immediate results both in my physical appearance and in the way I felt. Each week as I saw the pounds melting away, it gave me even more inspiration to work harder. I was transforming my lifestyle and that was a key attribute to my success.

I have achieved all my goals and more…I have lost 35 pounds and have gone from a size 12/13 to a size 5/6. My waist size has changed dramatically – when I began seeing Samantha, I was squeezing myself into a size 32 waist in jeans. Now, I can easily fit into a size 27 which feels fantastic! I tell Samantha and Chris that they are the best thing that ever happened to me and I mean that from the bottom of my heart! I feel like a totally different person now than I did 6 months ago. I am actually excited for beach season this year and I cannot wait to go bathing suit shopping. I can’t remember another time in my life in which I had more confidence in my appearance. I have changed my lifestyle and my entire view on health and fitness. I love the food I eat and I am never hungry! I enjoy exercising now and have all the energy I need to get through the day and more. I feel that I am living to my true potential; I have a healthy body, mind and spirit. Samantha gave me the tools and guidance I needed to change my life and I embraced them whole-heartedly. I can say that, without a doubt, I feel 100% better than I did before I started with her. I start each day by looking at myself in the mirror and actually being HAPPY with the person I see looking back at me. Now, I look the way I have always wanted to look and my husband can’t believe the results either! I can honestly say that my results have surpassed even my expectations. Don’t spend another day feeling bad about yourself or your appearance. You have the power to change your life for the better and to maintain an active lifestyle. I will never allow myself to go back to my old habits. I am a new person thanks to Samantha and Chris at Pure Health & Fitness Studios!" - Sara

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Becca

Becca was active from an early age: she began running when she was ten and lifting weights when she was thirteen. Over the years, she started hiking, rollerblading, bike riding, and walking with her friends and family. In 2005, Becca competed in a Team in Training half marathon walk/run to benefit the Leukemia Foundation. She studied to become a personal trainer because of her friends’ encouragement to go out and inspire other people in the same way that she had inspired them. Becca studied at the National Personal Training Institute of Waltham, MA, for six months five days a week. Her first personal training position was at the Boston Sports Club of Westborough, MA, but she held various jobs in numerous gyms in California, Massachusetts, and Missouri prior to her employment at BSC. Becca is currently working on getting her National Academy of Sports Medicine certification to better serve her clients. Since her employment at Pure Health & Fitness Studios, Becca has lost thirteen pounds, and her journey has not ended. She has been applying the exact same principles you will be applying when you get started on your program so she will know exactly how to help you. She is an awesome trainer, EVERY client that gets to train with her LOVES her. We are so blessed to have her as part of our team and you will be blessed to have her as your trainer. She always has a smile on her face and her joy is contagious. She is not only so knowledgeable about the body but she is fun to be around. She loves to help women transform their health and fitness and is looking forward to meeting you.

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Michelle

Michelle is 43 years young and has been training ladies for over 15 years. Michelle has a wide range of teaching/training in the industry from; Personal training, Pilates, Kick boxing, Yoga, Group aerobics and more. "My favorite thing about my training women is helping ladies achieve their goals. I take my job seriously and have a lot of fun doing it." She is fun to work with and makes clients feel really comfortable working with her. She is a joy to be around and everyone raves about how much they like training with her. Michelle has been an athlete her whole life. She has run the Disney Marathon and other local races. The biggest achievement though is her three beautiful daughters: Hana, Ellen and Riley. Although her girls are teenagers and young adults now, Michelle knows the stress of weight gain and the struggles of losing it due to the pregnancy years.

Michelle has been married to Dave, a wonderful man for 24 years and together tries to keep each other healthy. "It is easier to achieve things with the help and support of others. We are all in the same boat. I will do my best to be there for my clients/new friends every step of the way."

"I love the awesome things God has going on for all of us at Pure Health & Fitness Studios!" Michelle exclaims.

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samantha@purehealthstudios.com