Seminar Notes - Samantha Taylor - Pure Health & Fitness Studios


Seminar Notes


Lies and Truths about Food and Weight Loss

Scripture References

Filter through the lies we have been sold

"The thief does not come except to STEAL, to kill and to destroy…(abundantly)"

John 10:10

Thief – 2812 - an embezzler - but abuse men’s confidence for their own gain

Steal – 2813 - to take away by theft

Destroy - 622 – to render useless

Help us Lord to be in tune to our bodies and to know when we are truly full. Give us the strength to stop eating at that time.

Lies and Truths about Eating

Lie: If I’m sad or stressed, food is my comfort.

Truth: Food is fuel and nutrients to feed my body, food was not made for my comfort.

God help remind us that You are our comforter and we want to lean on You for comfort, not food.

"This is my COMFORT in my affliction, For Your word has given me life (quickened me)."

Ps 119:50

"…the churches had peace and were edified. And walking in the fear of the Lord and in the COMFORT of the Holy Spirit..."

Ac 9:31

Comfort - 3870 - to call to one's side, to encourage, strengthen

"…that we through the patience and COMFORT of the Scriptures might have hope."

Ro 15:4

"…the God of patience and COMFORT…"

Ro 15:5

Comfort - 3874 a calling near, summons (esp. for help)

"For indeed, when we came to Macedonia, our bodies had no rest, but we were troubled on every side."

2co 7:5

Outside were conflicts, inside were fears.

"Nevertheless God, who comforts the downcast…"

2co 7:6

"…God of all COMFORT"

2co 1:3

"who COMFORTs us in all our tribulation, that we may be able to COMFORT those who are in any trouble, with the COMFORT with which we ourselves are COMFORTed by God."

2co 1:4

God help us to understand the way You made our bodies and that its okay to eat regularly.

Lord, help us to know that if we fall, we can get right back up and keep moving towards victory.

If you learn how to eat healthy you won’t have to diet.

Lord, help remind us that Your mercies are new every morning. Help us to be patient with ourselves and to lean on You for our strength.

Be Renewed in Your Mind

"…by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service. And do not be conformed to this world, but transformed by the renewing of your mind, that you may prove what is that good, and acceptable, and perfect will of God."

Romans 12:1


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Samantha Taylor - Health & Fitness Expert, Certified Personal Trainer, Life Coach & Professional Speaker

Female Personal Trainer in Land O' Lakes, Wesley Chapel, Lutz, Carrollwood - Pure Health Personal Training - © Copyright 2017

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