Personal Trainer in Land O' Lakes, Wesley Chapel, Carrollwood, Westchase & Palm Harbor for Fast Weight Loss

2015 Small Business of the Year

“Get Ready to Experience Something that is Going to Improve Your Life! You’ll Get Abundant Energy, Have Higher Self Esteem, a Flat Stomach, a Lifted and Firm Butt, Tone Arms and Thighs Without Following Strict Diets and Doing Boring Workouts”

If you are finally FED up with not having success and are sick of trying every diet under the sun only to be frustrated once again because you gained the weight back, you have come to the right place!

You are NOT alone! A lot of other women in this community have felt the same way BUT the great news is…there is a solution to these problems and its right here. The only thing between you and overcoming this pain and frustration is taking action and doing something about it!

Dear Friend,

My name is Samantha Taylor and I have struggled immensely with many of the same things you have. I had an unhealthy relationship with food ever since I was a child and I hated to exercise. I used food to numb my feelings and emotions as I stuffed more and more into my face, not knowing how to stop myself from letting food control me.

As the years went on, my eating challenges got worse and finding time to exercise seemed difficult. Then when I did exercise, I found myself binging on more calories because exercising was a cheap way to control my weight even though I was miserable and unhealthy. I felt hopeless and sad about my current eating challenges and weight yet I didn’t know how to get it under control. I was even a personal trainer at the time, had all the head knowledge but I couldn’t get myself to stop binging.

Then one day about six years ago a miracle happened, I was walking on the treadmill at the gym as tears streamed down my cheeks, crying from the pain I felt after just binging…again. I realized at that moment I had to start taking care of my body and honoring it as the gift that it is. I realized that I didn’t have to try and figure it out all on my own and I could lean on God and learn how to renew my mind so I could overcome these horrible habits. I realized there was more to weight loss, exercise and eating healthy then just the physical, I knew I had to look at all components…mental, physical, spiritual and emotional.

It was from that day on that I really started this journey of truly overcoming my unhealthy relationship with food and stopped allowing all the excuses to control my life. I took action and was able to really start to have my dream body. Then with full force I showed other women how to do the same thing and I have helped almost 1000 women get to their dream body too. I will show you how to have a healthy relationship with food and your scale and through the “Results Group Personal Training” you will get in the best shape of your life! I care about your results and I care about you having a higher level of health. TOGETHER, we will make it happen! You are worth it and YOU can do it!

Samantha Taylor - Weight Loss Health & Fitness Expert
Imagine Your New Fit & Lean Body - You will like your scale, where you will like your scale instead of hating it!

Imagine with New Fit & Lean Body, where you will like your scale instead of hating it!

I’ve Had the Privilege of Helping These
Wonderful Women Get their New Fit & Lean Bodies Too…
Here is Proof of How my Proven System Works…
Check it Out!

These are all True Stories and I really did train all these people.

Chris was able to get... Her new fit & lean body.
Chris before exercise with a personal trainerChris After her weight lossAmazing Results
I lost 55 lbs & dropped 7 dress sizes in 7 months!

"Before I finally made a phone call to Samantha, I had seen her articles and advertisements in our local paper for several years! During those years, I gained about 10 pounds each year with a combination of bad eating habits, a stressful job and no exercise. At the beginning of last year I went on a cruise with my mother and when I got back I looked at the photos we took. I could not believe the person in the photos was me - how had I become so out of shape? I thought I didn't have time to work out but Samantha convinced me that I had to make time and also make the changes in my eating habits to become healthy and lose weight. The time I have spent with Samantha has been one of the best investments I've made in my life - she has inspired me to eat healthier and how to work out effectively to lose the fat I needed to lose without losing muscle. She has shown me a way that I can follow for the rest of my life. I have gone from a size 14 to a size 4 in 7 months and I've lost over 138 inches all over my entire body! I feel better and have more energy than I have in years and am in the BEST shape of my life. I encourage you to get started with this Results Group Personal Training - don't waste another day! You can do it too with her help."

This is the picture from our two year celebration together and Chris accomplishing her New Fit & Lean Body.Samantha and Chris celebrate her Amazing Results losing weight

Pam was able to... Become This Girl
Pam Before working with a personal trainerPam After working with a personal trainerAmazing Results
In only 4 months, I went from a  size 12 to a 4 and lost 35 lbs!
Pam's back before exercise with a fitness instructorPam's back after exercise with a fitness instructorTransformation
Watch Pam's quick motivating testimonial...

Sara was able to get... in the Best Shape of Her Life
Sara Before her fitness workout programSara After her fitness workout programTransformation
I have achieved all my goals and more; I lost 35 lbs and feel great!
Sara's back before losing weight with a personal trainerSara's back after losing weight with a personal trainerAwesome Fitness Results
I feel 100% better than I did 6 months ago!

"When I contacted Samantha in late June of 08, I was desperate. I felt terrible about myself – I didn’t like my body, the way I felt and the way I looked in my clothes. I had been a chronic stress-eater and was never one to pay attention to portion sizes. I was suffering from a serious sugar addiction and would snack on cookies and chips late at night. I was completely frustrated – I would try to work out but by the end of the day, I had absolutely no energy. I would make attempts to eat healthier but the sad fact was, I didn’t even understand what “healthy” meant. I decided that I HAD to make a change when I saw a picture of myself from a recent vacation and I couldn’t believe how big I let myself get. I didn’t even recognize myself anymore!

The moment I met Samantha I knew I found what I was searching for. When I decided to do her program I felt that a weight had been lifted from my shoulders. I had confidence that I was going to get the results I wanted and it felt wonderful to regain control. I realized that I had made a change from feeling sorry for myself to being empowered and taking control over my habits again. I was truly energized and so excited to put my plan into action with Samantha’s guidance! When I got started I saw immediate results both in my physical appearance and in the way I felt. Each week as I saw the pounds melting away, it gave me even more inspiration to work harder. I was transforming my lifestyle and that was a key attribute to my success.

I have achieved all my goals and more…I have lost 35 pounds and have gone from a size 12/13 to a size 5/6. I tell Samantha and Chris that they are the best thing that ever happened to me and I mean that from the bottom of my heart! I feel like a totally different person now than I did in June. I can’t remember another time in my life in which I had more confidence in my appearance. I have changed my lifestyle and my entire view on health and fitness. I love the food I eat and I am never hungry! I feel that I am living to my true potential; I have a healthy body, mind and spirit. Samantha gave me the tools I needed to change my life and I embraced them whole-heartedly. I can say that, without a doubt, I feel 100% better than I did before I started with her. I start each day by looking at myself in the mirror and actually being HAPPY with the person I see looking back at me. Now, I look the way I have always wanted to look and my husband can’t believe the results either! I can honestly say that my results have surpassed even my expectations. Don’t spend another day feeling bad about yourself or your appearance. You have the power to change your life for the better and to maintain an active lifestyle. I will never allow myself to go back to my old habits. I am a new person thanks to Samantha and Chris at Pure Health & Fitness Studios!" - Sara

Sara has maintained her results for over 6 months.

After having twins Kristen got... Her Body Back!
Kristen Before working with a fitness instructorKristen After working with a fitness instructorTransformation
In only 12 weeks , I lost 30 lbs.!

“Training with Samantha helped me get focused instead of being frustrated through trial and error! I immediately saw results, I am so glad I decided to work with her. I lost over 30" and 30 lbs. of fat in only 12 weeks and have learned how to keep it off!” – Kristen, Full time mother

Kristen has maintained her weight for over a year.

In the first month I lost 14 inches! I am so excited and feel great!Watch Rosa's one minute inspiring testimonial...

Laura was able to... Lose 65 inches and 45 lbs in 18 weeks!
Laura's face before her weight lossLaura's face after her weight lossTransformation
Before I met Samantha, I used to feel invisible...

“The day I met Samantha, it changed my life. Before I met her, I felt invisible because of the continuing frustrations I had with my weight. Now I don’t feel invisible anymore! ** I WAS BUSTING OUT OF A 14, BUT NOW I CAN EASILY FIT INTO A SIZE 6! ** I was consumed by negative feelings about myself. I would fight myself all day long between eating, starving and binging; caught in a circle of guilt. Thoughts of food were obsessive, food was my consolation. My very first visit with Samantha changed my life. She had so much energy and this amazing belief in her own ability to help me be successful. She made me believe that I too could realize my personal goal, with a lot of hard work. I have lost 30 pounds and 50” in 12 weeks! It’s not just about reaching a number on the scale. I have changed inside; the way I think about food and myself. I’m a different, more confident person now with tons of energy. I have never felt healthier in my life. I have never been more motivated. Nothing tempts me. The old me always gave into temptation. The new me is excited to be alive and feeling good. My clothes are too big! I had to go shopping! And . . . the best part is I don’t feel invisible anymore!” - Laura 52

In ONLY 2 weeks, I can't believe the difference I see and feel; I love this place!Watch Rebekah's exciting testimonial...

Wendy was able to... Lose 30 lbs in 12 Weeks!
Wendy before her fat lossWendy after her fat lossFitness Transformation

“After over 20 years of battling my weight and countless failures on every diet possible, even some of them multiple times, I am now in the best health of my life and getting better every day. My husband of over 30 years was tired of hearing me complain about my weight and watching me go up and down. When I was out of town on a business trip he saw Samantha’s ad and told me that I was going to lose weight and get healthy the right way. He told me that I was a human being and that I was worth the money to spend for personal training to get me on the right track! That is how my current journey started….

I just completed my first 3 months on Samantha’s program and I have lost almost 30 pounds and just over 70 inches! I listen intently to Samantha’s and Chris’s guidance, and for the first time ever I have a complete program. Samantha’s program includes a way of eating healthy, your resistance training and your cardio. All I have had to do is listen to Samantha and Chris, and I have achieved the best results of my life ever!

Within my first day of removing sugar from my eating, I immediately felt better. Each and every day I feel better and better. I have absolutely no cravings for bad foods and I am never hungry. The trainers at Pure Health & Fitness Studios also teach you how to read your body while working out so that you are in the right heart zone to optimally burn fat too!

Thank you Samantha and Chris, and of course my husband, you have given me back my life for many years as a healthy, vibrant person!!" - Wendy

Susan was able to... Lose 7 Sizes and 70 lbs!

..and kept it off for 2 years!

Susan before her weight lossSusan after her weight lossWeight TransformationSusan showing her drop of 7 pants sizes after working with a personal fitness trainer
I lost 70 lbs and 7 sizes and I feel great!

"I always told myself that once things slowed down at work, I’d try to lose weight. The only problem was that work never slowed down. After being overweight for several years, I finally decided to take action, but had no idea how to begin. I thought it would be a long and difficult process to slim down. Luckily, I was wrong. It turned out to be much easier than I expected and I have now lost over 40 pounds!

I’ve never worked with a personal trainer and had quite a few fears. I was afraid it would hurt to lift weights. I was afraid that I would develop big muscles. I was afraid that I would need to work out constantly to lose weight. I was afraid that I would never eat the things that I enjoyed. Well, none of these fears came true. Samantha helped me put everything together and calmed my fears.

I learned that I don’t need to be obsessive about exercise or my diet in order to lose weight. I learned how to balance the amount of food I eat with the amount of exercise that I do. I have so much more control of my body now. I feel empowered. I feel that I can continue to monitor myself and continue to lose weight. I’m looking forward to the day when I can fit into the size I wore in college! Thank you Samantha, for teaching me how to find balance.”

I Know You Might be Thinking...

"I'm not in good shape and I haven’t exercised in a long time or never. Will I be able to do it?"


Many women felt the same way BUT found out after they got started, they were able to do it and loved it because it was fun, exciting and gave them a great workout!
That's also why we make sure you are comfortable with beginning at your fitness level. You will amaze yourself at how great you’ll do! Try it, you’ll see!

So What Is Group Personal Training and How Does it Work?

Simply put…you get results and you are working out with a group of other women. Training with a group is a lot of fun because you have other women that are also achieving their goals, your trainer always changes your workouts and the time flies by. You will always have a trainer with you, motivating you and showing you exactly what to do. We also talk about having “Your New Fit & Lean Body” and we say that because everyone has an individual body and their own goals. We want you to go after YOUR New Fit & Lean Body, whatever that may be.

We are able to give you Your New Fit & Lean Body because we use practical, realistic solutions that work! Many women feel like getting their New Fit & Lean Body is much easier than they ever expected and that’s because this proven system has been personally tested by me on over 1000 women.

It actually makes perfect sense, once you think about it.

Allow me to explain…

  • Starving yourself on diets is no fun, right?
  • Every day we encounter stress (which produces the fat storage hormone Cortisol)
  • You have a very busy life with work, kids, and family
  • Exercising in those big chain gyms never gave you the results you wanted
  • The long wasted hours doing cardio on equipment never amounted to any good results
  • You need someone to cheer you on, motivate you and keep you accountable

Thanks To the Group Personal Training In Lutz...You Don’t Have To Struggle with any of That Ever Again!

*At Pure Health & Fitness Studios, there are NO Starvation Diets there are just a few "easy to follow" things with how you eat. We start you off with a powerful, simple healthy way of eating that gets your body losing fat and inches immediately. The rest of the fat melts off your body with our 415 calorie burning workout.

*Our new Results Group Personal Training formula reduces stress and shuts down your fat storage hormones so you'll stop storing fat in your back, stomach and thighs.

*Here at Pure Health & Fitness Studios we blend cardio, muscle toning and stomach flattening exercises all into one fun workout. This will help you save lots of time by melting fat, toning your muscles and flattening your stomach all in the same workout.

*Thanks to our new Results Group Formula, our fat burning workouts are extremely effective and will melt away the annoying trouble spots on your body.

*The workout FLIES by because you are constantly moving and having so much fun.

*Our instructors care about your results and desire for you to succeed. They are there every step of the way to help you achieve your health and fitness goals.

Take a Moment to Think About This!

Yeah! I Made It! You Lost the Weight, Slimmed Your Hips, Tightened Your Stomach and Feel Great.

Imagine how fit you will be, how healthy and confident you'll finally feel once you have actually reached Your New Fit & Lean Body weight and put an end to struggling with:

  • Unhealthy Fad diets that don’t work and end up slowing down your metabolism...
  • Long and boring workouts that you don’t stick with…
  • Not having enough time for yourself to exercise…
  • Workouts that don't melt away your trouble spots…
  • Boring, redundant cardio workouts that don’t seem to have much impact on your weight.

Imagine how great it will feel to slip into those “skinny jeans” you have wanted to wear but just couldn’t get them zipped up or even on!

See how Group Personal Training in Lutz Stacks up Against other Health & Fitness Programs

Building Blocks to Your Successful Fat Loss that Pure Health & Fitness Studios provides:
Encouragement and Motivation
Simple Nutrition
Firm Toned Muscles
Increased Metabolism
Fun and Effective
Lifelong Healthy Habits

There are other personal training programs out there but we are different for MANY reasons. Not only do we have a private, beautiful facility but along with all the above great benefits we ALSO provide you with these great tools that others don’t:

Great Life Transforming Tools you Receive with "Results Group Personal Training"
Shopping tours
A complete book with lots of great info about your health and how to eat better while enjoying it
12 DVD’s with Samantha teaching you and encouraging you how to live a healthier lifestyle
A motivational CD you can listen to anytime to get and keep you focused
Unlimited email support with any questions you have
REAL accountability with how you are eating
Complete eating information to guarantee your success
Awards and certificates celebrating your accomplishments
Monthly, live coaching calls with Samantha Taylor where she will inspire and educate you and you can ask questions
Access to a few workouts online that you can download and do at home on your off days, if you choose to
Delicious recipes that are quick to make and taste great
Access to watch Samantha’s health seminars online for extra learning and motivation
A monthly FREE seminar at her studio where she discusses different topics on health
A fun workout that flies by and you actually enjoy
Regular emails sent to you to inspire, motivate and inform

Special Bonus Gifts If You Click the Link to be Contacted for Your FREE Body Transformation Analysis

Results Group Personal TrainingResults Group Personal Training

Body Transformation Certificate
Body Transformation Test Drive Training Package
This certificate entitles this empowered woman to the following FREE “Body Transformation Test Drive”:
• A complete weight loss and fitness analysis: this non-invasive, educational and fun analysis will provide us with baseline data that we can use to produce a personalized fitness program and a customized nutritional plan for maximum results in minimum time
• A Body Transformation Analysis including body fat percentage and water content
• Free 30 minute personal training sessions with one of the qualified Body Transformation Experts at Pure Health Studios
• Personalized seven day meal plan complete with weekly grocery list
This entire no obligation package is valued at $233 but it’s yours free for a limited time only.

$272 in Awesome Bonuses to motivate you to start our weight loss Results Group Personal Training

FREE, for Clicking the Link to be Contacted for Your FREE Body Transformation Analysis

Samantha, When are Your Group Training Classes?

We have group times starting anywhere from 5:30 am up until 9 pm at night and we have a training on Saturday mornings too!

Samantha, I'm Ready, How Much Does It Cost And How Do I Get Started?

We have many programs that fit many different lifestyles and budgets. We will make sure you get into one of our programs that best suits you.

The great news is though, when you do our Personal Training workouts, you don’t pay anywhere near what the average personal trainer charges. Once you put in your info for your Body Transformation Analysis and we will be able to see exactly which program is going to work best for you. The only thing between you and your New Fit & Lean Body is YOU taking the first step to get contacted by us TODAY! Just click the "Get Your New Fit & Lean Body Now" button above.

I am so confident you will love it that I give you all the FREE gifts I mentioned with your bonuses just for checking it out.

Samantha, What is a Body Transformation Analysis?

This is usually $233 but we are waiving that fee right now. You set up a time to come in, meet me, see the studio, go over what your specific needs are, how we are going to accomplish your goals together, test your body fat percentage, give you a sample workout and then show you the programs we have so you will know exactly which program will work best for you.

I am Truly Committed to Helping You Reach
Your Personal Fitness Goals!

YES Samantha! I Am Ready Take Action and Get My New Fit & Lean Body. I am Excited to Have the Fit, Tone, Sexy, Healthy Body I Deserve…RIGHT NOW!

Yes Samantha! I want to lose weight, tighten my stomach, slim my hips, have more energy and have fun working out

Yes Samantha! I'm ready to stop being frustrated with dieting!

Yes Samantha! I'm ready to make my body a fat burning machine!

Yes Samantha! I'm ready for a fun, great workout that flies by!

Yes Samantha! I'm ready to feel and look confident about myself!

Yes Samantha! I'm ready to be motivated and encouraged!

Yes Samantha! I'm ready to make MY New Fit & Lean body a reality!

Yes Samantha! I Am Ready To Stop Dieting, Get My Fat Storing Hormones Under Control, Actually Enjoy Workouts and Get My New Fit & Lean Body Right Now!

Registration is really easy.... Just click on the link below that says “Get Your New Fit & Lean Body Now” AND we will give you all your FREE gifts worth $291 just for checking out our Group Personal Training. That’s how confident we are, you are going to love it!

Pure Health & Fitness Studios off SR 54 near US 41
2206 Knight Road, Land O' Lakes, FL 34639
directions (click here)

2nd Location in Wesley Chapel 1 mile East of I-75
26908 Ridgebrook Drive Suite #101, Wesley Chapel, FL 33544
directions (click here)

3rd Location in Carrollwood
5020 Gunny Highway #250, Tampa, FL 33624
directions (click here)

4th Location in Westchase
12709 Race Track Road, Tampa, FL 33626
directions (click here)

5th Location in Palm Harbor
32872 US 19 N., Palm Harbor, FL 34684
directions (click here)

Committed to your Health & Fitness Success,

Samantha Taylor

Samantha Taylor

Personal Training
at Samantha Taylor Fitness

2206 Knight Road

Land O' Lakes, FL 34639


--- 2nd Location ---

26908 Ridgebrook Drive Suite #101

Wesley Chapel, FL 33544

--- 3rd Location ---

5020 Gunn Highway #250

Tampa, FL 33624

--- 4th Location ---

12709 Race Track Road

Tampa, FL 33626

--- 5th Location ---

32872 US 19 N.

Palm Harbor, FL 34684

P.S. Don't let the next 12 months of your life be the same as the last 12 months. Do something about it by registering now!

P.P.S. What do you have to lose? All you have to lose is the unwanted weight and inches.

You CAN do this. Let the Results Group Personal Training Formula work for you. All you have to do to let me "prove it" to you and get registered for your FREE Body Transformation Analysis.

P.P.P.S. Results Group Personal Training can melt off all your excess fat… Get you defined, flat, hard abs…Give you sleek defined shoulders and arms…really sexy legs and a nice butt…a defined chiseled back…and then increase your health by 200% extending your life as well as the quality of it…

And make you feel super confident about your body and look great in the clothes that you wear (and the clothes that you currently can't wear).

Would you say that was a bargain? Would you do it? Then Register for your Body Transformation Analysis now by entering your info in the purple box above here!

P.P.P.P.S. Its better to invest a little a day in your toned, healthy body then hundreds of $$ in BIGGER clothes or spend a bunch of money, time and frustration on health problems.

P.P.P.P.P.S. An interesting point: 30 days from now you’ll be a month older and possibly a few pounds heavier, or, you can be a 5-10 pounds lighter and 30 days closer to your fitness goal. You decide which one you would rather be one month from now. Make sure you make the right choice and get registered to do your Body Transformation Analysis NOW.

You will be SO glad you did…thousands of other women are.

Satisfaction 100% Guaranteed

Female Personal Trainer in Land O' Lakes, Wesley Chapel, Lutz, Carrollwood, Westchase - Pure Health Personal Training - © Copyright 2019

(813) 377-3739

* Your Information is Confidential. *

Free Body Transformation Analysis