Personal Trainer - Why You Need a Personal Fitness Trainer

Personal Trainer - Why You Need a Personal Fitness Trainer

Our Personal Trainers design your Health & Weight Loss programs and services that will get you to lose weight, feel great, and get in shape. Get Healthy with a weight loss,health & fitness expert personal trainer (in person - in or around the Lutz, Land O'Lakes, Wesley Chapel, Pasco & Tampa Bay Area, Florida or one of our online personal trainer programs). Take Action - Make the most of the Time you have!

Samantha Taylor - Certified Personal Trainer

Samantha Taylor is a certified female personal trainer with 16 years of experience. She has been a personal trainer mostly in the Tampa Bay Area serving clients from Tampa, Lutz, Land O’ Lakes, New Tampa, Wesley Chapel, Carrollwood and Citrus Park. Samantha’s personal training studio (Pure Health Elite Fitness Studio) is conveniently located on State Road 54, 1.3 miles East of Collier Parkway and 2.2 miles West of I-75. We have four female personal trainers that work on her team in Lutz and most of their clients are from the North Tampa, Lutz, Land O’ Lakes area as well. Her passion is to help you get the weight loss and muscle toning results you are looking for through good sound nutrition and resistance training. Samantha’s goal is to help you learn how to eat healthy as a lifestyle instead of always dieting. With Samantha or one of her other personal trainers, you can reach the results you have been looking for. Most people want to lose weight and tone their muscles and with her 15 years of experience, she can help you take action and start seeing results.

Feel Great, Get Healthy & Lose Weight.

She loves to help people get the most out of their lives.

Samantha loves being a personal trainer but she also loves to help people change their life to a healthy lifestyle. Since she dealt with so many eating problems herself from binging, to compulsive eating to sugar addictions she can help you transform your life as well. Since she has been a personal trainer in the Tampa Bay area for over 14 years, she has had a lot of experience working with clients of all walks of life. About 70% of clients for personal trainers are women! She has trained thousands of people and most of them have been women due to what the industry calls for. When you choose a personal trainer its wise to research that trainer and make sure they’re going to be able to provide you with what you need. Most people that want to lose weight find great value in combining exercise and nutrition. Most trainers will not really help you with nutrition. That’s why its good to find a personal trainer in the Tampa Bay area that does both.

Take Action! Get Started with Your Personal Trainer

Call Samantha Taylor for your consultation and see how one of her personal training programs can change your life! You can either work with her directly or one of her other female trainers in Lutz, (Tampa Bay area) Florida. Whether you live in Lutz, Land O’ Lakes, Wesley Chapel or any of the surrounding areas you can easily get to Samantha’s personal training studio since its right off 275. You can live a full life with energy, stamina, strength and vitality. But you must feed your body the nutrition it needs so you can experience the level of health you want.

Some main reasons why you need to invest in our personal trainer services:

  • Are frustrated with your own level of commitment to stick to your exercise routine so you can reach your goals.
  • To learn what types of exercises are right for your body style.
  • To learn the right form and technique to maximize your results.
  • To tone your muscles and start to get that shape back to your body.
  • To lift the sagging muscles.
  • To lose weight and learn how to eat healthy.
  • To keep yourself motivated to stay on track.
  • To learn about nutrition so you can start eating healthy as a lifestyle and STOP dieting.
  • To feel better about yourself.
  • To grow spiritually and learn how to honor your body as God's temple.
  • To look better in your clothes and get back into all those smaller clothes you have in your closet.
  • To know what kind of vitamins AREN'T a waste of money, which ones are really absorbable and will actually get into the cells of your body instead of excreting them out.
  • To activate your self control so you can stop overeating and start having balance.
  • To be more balanced in your moods.
  • To have better sleep.
  • To have more energy, stamina and endurance.
  • To strengthen your heart.
  • To learn how to eat out at restaurants and still lose weight.
  • To overcome the sugar trap.
  • To learn what kind of carbs are good carbs and how many of them you can eat.
  • To learn that you do need to eat fat, how much of it to eat and what kind of fat is the healthiest.
  • To know how much protein is good for your body.
  • To just all around feel better physically, emotionally, mentally and spiritually.
  • The list can go on and on!

You should feel great! When you don't, that's a sign your body is not functioning to its optimal level. That's a sign that there is something off balance in your body. You are only as healthy as your cells are. So if you want to get healthy you need to do it as a cellular level. People don't just all the sudden usually get sick. Its cell by cell that is affected, then the body is affected. Samantha not only wants to help you tone your muscles, lose weight and look great. She also wants to show you how to have abundant health.

Live your life to the fullest!

Call Samantha for your consultation from a personal trainer today.

Its your choice!

Choose Health, Choose Life, Choose Now!

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Samantha Taylor - Health & Fitness Expert, Certified Personal Trainer, Life Coach & Professional Speaker

Female Personal Trainer in Land O' Lakes, Wesley Chapel, Lutz, Carrollwood - Pure Health Personal Training - © Copyright 2017

(813) 377-3739

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